Workshop for Teachers: Psychological Resilience

Teachers

  • November 23, 2024 / 16:00

How we meet the challenges of life, how we protect our vulnerabilities, and how we maximize our resources determine the course of our lives. Psychological resilience is a person's ability and potential to emerge stronger and brighter from difficult life experiences. People with high psychological resilience cope creatively with the challenges they face in life. This skill is innate in all people and can be recognized and developed throughout life. In the workshop led by clinical psychologist and expressive art therapist Suzi Amado, teachers learn how to develop their psychological resilience. 

Instructor: Suzi Amado
Capacity: 10 people
Duration: 90 minutes

The event will take place at the Pera Museum (face-to-face).
For more information: ogrenme@peramuzesi.org.tr

About Suzi Amado
Suzi Amado, who completed her BA in Psychology at Koç University and MA in Clinical Psychology at Middle East Technical University, is currently doing therapy and supervision. Suzi Amado, who provides mindfulness, time management, emotional first aid, and psychological resilience training for corporations and is the author of the books Dressing for the Soul, Holding a Broken Heart, and Sakura Waiting for Spring, also has a podcast program called "Fragile Conversations with Suzi". Adopting a person-centered therapy approach, Amado uses art, guided imagery, sand tray, mindfulness, and narrative therapy in her therapy process.

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